Recipes with Jasmine essential oil
Recipes with jasmine absolute Jasminum sambac absolute has a sweet decadent floral scent. It is uplifting and sensual. The oil is a powerful anti-depressant. It relieves spasms and therefore is…
Take a shower to relieve tension
A nice warm water soak in a bath with aromatherapy oils is very relaxing and calming for your muscles, nerves and mind. A perfect option for a slow evening or…
Recipes with rosewood essential oil
Recipes with rosewood essential oil Aniba rosaeodora essential oil is calming, mood uplifting and skin moisturising. It relieves nervousness and stress, lessens pain, promotes restful sleep, promotes skin regeneration. Bath…
Sense of Smell
Scents have incredible power and influence on our body and mind because of the way our brain processes olfactory data (sense of smell). Touch, taste, visual and auditory sensations travel…
Natural diuretics
Fluid retention relief Essential oils natural diuretics. The body consists of approximately 60% water and an average body has around 40 litres of water to be distributed. When the body…
Recipes with pine essential oil
Recipes with pine essential oil Pinus silvestris essential oil is mood uplifting, refreshing, energising, purifying. It lessens pain, helps relieve fatigue, increases physical strength, breaks up congestion, helps breathing, improves…
The healing power of Aromatherapy
Essences of aromatic plants have been prised for centuries for their protecting properties and aromas – nature’s gift to the human body and mind. Aromatherapy is the modern development of…
Recipes with petitgrain essential oil
Citrus bigarade essential oil is calming, mood uplifting, healing to the skin. It reduces anxiety, stress, and tension, improves mental clarity and memory. Some amazing recipes with petitgrain essential oil…
Citrus Oil Safety
Citrus oil safety There is a lot of information and warnings about phototoxicity of citrus essential oils. To still enjoy the benefits of uplifting citrus essential oils without phototoxic concern,…
Recipes with marjoram essential Oil
Recipes with marjoram essential oil Origanum marjorana essential oil is warming to the body, calming and disinfectant. It relaxes tight muscles, promotes restful sleep, breaks up congestion, reduces inflammation, helps…