Cleaning with essential oils recipes

Cleaning with essential oils recipesChemical ingredients and artificial fragrances in our cleaning products vary in the type of health hazard they cause.Some cause immediate reactions (e.g., skin irritation, headache, watery…

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Cedarwood Essential Oil

Cedarwood essential oil Cedrus atlanticus Cedar was used by all the ancient civilisations in medicine, cosmetics and perfumery (cedarwood essential oil), and by the Egyptians in embalming. The wood itself…

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How to keep a youthful skin

Hold on to youthful skin naturally Substances that are necessary for maintaining youthful skin according to dermatologists: Retinol (vitamin A) Glycolic acids (exfoliation) Hyaluronic acid and peptides (hydration) Antioxidants (prevent…

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Pregnancy friendly essential oils

Pregnancy friendly essential oils While pregnant we recommend sticking to a few very safe oils that don’t have any precautions. These are:  Lavender - improves sleep quality and alleviates perineum…

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Recipes with Rose Essential oil

Recipes with rose essential oil Rosa damascena essential oil is calming, mood uplifting, purifying and healing to the skin. It lessens pain, increases physical strength, reduces inflammation. Massage recipe with…

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What is hay fever

Spring is a beautiful season but it is a tough time for some of you as allergens are back in the air. Let us have a look at what is…

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Recipes with lavender essential oil

Recipes with Lavender essential oil Lavandula angustifolia essential oil is calming, purifying to the body, disinfectant, and healing to the skin. It reduces stress & tension, relaxes tight muscles, lessens…

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Restorative essential oils

Restorative essential oils Essential oils can assist in supporting our bodies’ wellbeing. Here are some safe recipes for you to practice at home. Boost circulation and prevent heart disease with…

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10 Ways to use essential oils

Ten ways to use Essential oils: Massage Enjoy the relaxing and revitalising benefits of an aromatherapy massage by using up to 10 drops of essential oils to 20 ml of…

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