Restorative essential oils

Restorative essential oils

Restorative essential oils Essential oils can assist in supporting our bodies’ wellbeing. Here are some safe recipes for you to practice at home. Boost circulation and prevent heart disease with juniper berry essential oil. Juniper berry essential oil has been used in Europe as a restorative tonic. It has a fruity and piny aroma and Read More …

10 Ways to use essential oils

Ways to use essential oils

Ten ways to use Essential oils: Massage Enjoy the relaxing and revitalising benefits of an aromatherapy massage by using up to 10 drops of essential oils to 20 ml of carrier oil. Bath and Spa Treat yourself to a spa with AromaSense essential oils or synergistic blends. Mix 10 drops in 30ml of sweet almond Read More …

The Top 5 Essential Oils

The top 5 essential oils

If you are looking for an all-natural saviour for your well-being then the answer is aromatherapy and below you can find the top 5 essential oils we think you should always carry around.   It is known to stimulate the nervous system, help relieve stress, boost the immune system, provide various beauty benefits, and keep Read More …

Recipes with Jasmine essential oil

Recipes with Jasmine essential oil

Recipes with jasmine absolute Jasminum sambac absolute has a sweet decadent floral scent. It is uplifting and sensual. The oil is a powerful anti-depressant. It relieves spasms and therefore is used during childbirth. It also treats dry and inflamed skin. Massage recipes with Jasmine essential oil Mood uplifting Mix 5 drops of jasmine essential oil Read More …

Recipes with rosewood essential oil

Recipes with rosewood essential oil

Recipes with rosewood essential oil Aniba rosaeodora essential oil is calming, mood uplifting and skin moisturising. It relieves nervousness and stress, lessens pain, promotes restful sleep, promotes skin regeneration. Bath recipes with rosewood essential oil Mood uplifting Mix 5 drops of rosewood essential oil with 5 drops of palmarosa essential oil 3 drops of rose Read More …

Sense of Smell

Sense of smell

Scents have incredible power and influence on our body and mind because of the way our brain processes olfactory data (sense of smell). Touch, taste, visual and auditory sensations travel straight to the brain’s thalamus. The thalamus functions as a switchboard, forwarding the input to the proper sensory area of the cerebral cortex (the main Read More …

Natural diuretics

Natural diuretics

Fluid retention relief Essential oils natural diuretics. The body consists of approximately 60% water and an average body has around 40 litres of water to be distributed. When the body is in a healthy state around 3 litres of this water is to be found in the blood; 25 litres of this water is to Read More …

Recipes with pine essential oil

Recipes with pine essential oil

Recipes with pine essential oil Pinus silvestris essential oil is mood uplifting, refreshing, energising, purifying. It lessens pain, helps relieve fatigue, increases physical strength, breaks up congestion, helps breathing, improves mental clarity and memory. Find some inspiring recipes with pine essential oil below. Foot bath ​recipe with pine essential oil. Rejuvenating Mix 4 drops of Read More …

The healing power of Aromatherapy

The power of aromatherapy

Essences of aromatic plants have been prised for centuries for their protecting properties and aromas – nature’s gift to the human body and mind. Aromatherapy is the modern development of the ancient art of using essential oils to enhance well-being, ameliorate ailments, and to promote healthy outlook on life. There are many reasons for its Read More …