Cedarwood Essential Oil
Cedarwood Essential Oil Cedarwood essential oil Cedrus atlanticus Cedar was used by all the ancient civilisations in medicine, cosmetics and perfumery (cedarwood essential oil), and by the Egyptians in embalming.…
How to keep a youthful skin
Hold on to youthful skin naturally Substances that are necessary for maintaining youthful skin according to dermatologists: Retinol (vitamin A) Glycolic acids (exfoliation) Hyaluronic acid and peptides (hydration) Antioxidants (prevent…
Pregnancy friendly essential oils
Pregnancy friendly essential oils While pregnant we recommend sticking to a few very safe oils that don’t have any precautions. These are: Lavender - improves sleep quality and alleviates perineum…
Recipes with Rose Essential oil
Recipes with rose essential oil Rosa damascena essential oil is calming, mood uplifting, purifying and healing to the skin. It lessens pain, increases physical strength, reduces inflammation. Massage recipe with…
What is hay fever
Spring is a beautiful season but it is a tough time for some of you as allergens are back in the air. Let us have a look at what is…
Recipes with lavender essential oil
Recipes with Lavender essential oil Lavandula angustifolia essential oil is calming, purifying to the body, disinfectant, and healing to the skin. It reduces stress & tension, relaxes tight muscles, lessens…
The difference between Essential oils and Carrier oils
Essential oils are key ingredients in Aromatherapy and are extracted from certain wild or cultivated plants. They are made up of numerous different organic molecules and a large number of…
Restorative essential oils
Restorative essential oils Essential oils can assist in supporting our bodies’ wellbeing. Here are some safe recipes for you to practice at home. Boost circulation and prevent heart disease with…
10 Ways to use essential oils
Ten ways to use Essential oils: Massage Enjoy the relaxing and revitalising benefits of an aromatherapy massage by using up to 10 drops of essential oils to 20 ml of…
The Top 5 Essential Oils
If you are looking for an all-natural saviour for your well-being then the answer is aromatherapy and below you can find the top 5 essential oils we think you should…