Recipes with cinnamon essential oil
Cinnamomum zeylanicum essential oil is warming to the body, mood uplifting, and disinfectant. It relaxes tight muscles, lessens pain, helps relieve fatigue, improves digestion, reduces cellulite deposits, repels insects.
Foot bath recipes with cinnamon essential oil
Rejuvenating
Mix 2 drops of cinnamon essential oil with
4 drops of cypress essential oil
4 drops of lemon essential oil
3 drops of palmarosa essential oil
2 drops of eucalyptus essential oil
in a teaspoon of sweet almond carrier oil.
Relaxing
Mix 2 drops of cinnamon essential oil with
5 drops of petitgrain essential oil
5 drops of lemon essential oil
3 drops of fennel essential oil
in a teaspoon of sweet almond carrier oil.
Pour the oil into the water, swirl and relax for at least 15 minutes.
Massage recipes with cinnamon essential oil
Cellulite reduction
Mix 3 drops of cinnamon essential oil with
4 drops of rosemary essential oil
4 drops of grapefruit essential oil
4 drops of cypress essential oil
3 drops of pine essential oil
2 drops of thyme essential oil
in 2 tablespoons of grapeseed carrier oil.
Massage the oil into the the cellulite areas deeply into the tissues to smooth dimpled skin.
For sore muscles
Mix 4 drops of cinnamon essential oil with
3 drops of geranium essential oil
3 drops of juniper berries essential oil
3 drops of lavender essential oil
2 drops of peppermint essential oil
in a tablespoon of grapeseed carrier oil.
Massage the oil into the muscles.
Physical endurance recipe with cinnamon oil
Mix 5 drops of cinnamon essential oil with
6 drops of spearmint essential oil
5 drops of grapefruit essential oil
5 drops of rosewood essential oil
5 drops of clove essential oil
4 drops of lime essential oil
in 2 tablespoons of grapeseed carrier oil.
Massage the oil into the specific muscles that you use for the exercise.
Pre-event stress recipe with cinnamon essential oil
Mix 3 drops of cinnamon essential oil with
5 drops of petitgrain essential oil
4 drops of chamomile essential oil
4 drops of fennel essential oil
3 drops of grapefruit essential oil
1 drops of lavender essential oil
in 2 tablespoons of grapeseed carrier oil.
Massage the oil into the back of the neck and shoulders.
Recipe with cinnamon essential oil for sprains
Mix 3 drops of cinnamon essential oil with
5 drops of spearmint essential oil
3 drops of marjoram essential oil
3 drops of lemongrass essential oil
1 drops of pine essential oil
in a tablespoon of grapeseed carrier oil.
Massage the oil into the sprained area throughout the day.
Stress relief recipe with cinnamon essential oil
Mix 3 drops of cinnamon essential oil with
5 drops of clove essential oil
4 drops of clary sage essential oil
3 drops of fennel essential oil
3 drops of mandarin essential oil
3 drops of marjoram essential oil
in 2 tablespoons of grapeseed carrier oil.
Massage the oil into the back of the neck, shoulders, along the back, especially midsection.
Studying for exams recipe with cinnamon essential oil
Mix 2 drops of cinnamon essential oil with
5 drops of bergamot essential oil
5 drops of peppermint essential oil
3 drops of cypress essential oil
in a tablespoon of grapeseed carrier oil.
Massage the oil into the back of the neck and shoulders.
Recipe with cinnamon essential oil to travel comfortably
Mix 4 drops of cinnamon essential oil with
4 drops of palmarosa essential oil
4 drops of black pepper essential oil
4 drops of clove essential oil
4 drops of spearmint essential oil
in 2 tablespoons of grapeseed carrier oil.
Massage the oil into the abdomen, chest, back, and shoulders before travelling.
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