Recipes with lavender essential oil

Recipes with Lavender essential oil

 

Lavandula angustifolia essential oil is calming, purifying to the body, disinfectant, and healing to the skin. It reduces stress & tension, relaxes tight muscles, lessens pain, promotes restful sleep, balances mood swings, breaks up congestion, reduces inflammation, helps breathing, improves digestion, soothes insect bites and repels insects. Find some beautiful recipes with lavender essential oil below.

 

Bath recipes with essential oil

Breath more easily

Mix 5 drops of lavender essential oil with

5 drops of cajeput essential oil

5 drops of grapefruit essential oil

in a teaspoon of sweet almond carrier oil.

 

Calming

Mix 5 drops of lavender essential oil with

5drops of petitgrain essential oil

3 drops of fennel essential oil

2 drops of sweet orange essential oil

in a teaspoon of sweet almond carrier oil.

 

Muscle relaxation

Mix 2 drops of lavender essential oil with

5 drops of cypress essential oil

5 drops of sandalwood essential oil

3 drops of nutmeg essential oil

in a teaspoon of sweet almond carrier oil.

 

Refreshing

Mix 5 drops of lavender essential oil with

3 drops of bergamot essential oil

3 drops of lime essential oil

2 drops of cypress essential oil

2 drops of cajeput essential oil

in a teaspoon of sweet almond carrier oil.

 

Stress relief

Mix 3 drops of lavender essential oil with

3 drops of chamomile essential oil

3 drops of petitgrain essential oil

3 drops of cedarwood essential oil

3 drops of mandarin essential oil

in a teaspoon of sweet almond carrier oil.

 

Pour the oil into the water, swirl and enjoy the bath for 15-30 minutes.

 

Massage recipes with lavender essential oil

Ache & pain relief

Mix 5 drops of lavender essential oil with

5 drops of rosemary essential oil

5 drops of nutmeg essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil until it is fully absorbed by the skin.

 

Calming

Mix 5 drops of lavender essential oil with

5 drops of chamomile essential oil

5 drops of bergamot essential oil

in a tablespoon of grapeseed carrier oil.

 

For muscle soreness

Mix 3 drops of lavender essential oil with

4 drops of cinnamon essential oil

3 drops of geranium essential oil

3 drops of juniper berries essential oil

2 drops of peppermint essential oil

in a tablespoon of grapeseed carrier oil.

 

Pre-event stress

Mix 2 drops of lavender essential oil with

5 drops of laurel bay essential oil

5 drops of palmarosa essential oil

4 drops of bergamot essential oil

3 drops of nutmeg essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil into the back of the neck and the shoulders before the event.

 

Pre-game massage

Mix 2 drops of lavender essential oil with

5 drops of clove essential oil

5 drops of eucalyptus essential oil

3 drops of ginger essential oil

3 drops of black pepper essential oil

2 drops of spearmint essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the muscles before the game to improve your performance.

 

PMS

Mix 7 drops of lavender essential oil with

7 drops of chamomile essential oil

7 drops of geranium essential oil

5 drops of rosewood essential oil

4 drops of clary sage essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil into the lower back at least once a day.

 

Refreshing

Mix 3 drops of lavender essential oil with

5 drops of peppermint essential oil

4 drops of rosemary essential oil

3 drops of clove essential oil

3 drops of lime essential oil

2 drops of sweet basil essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil into the back of the neck, the shoulders, and along the back.

 

Sleep restfully

Mix 4 drops of lavender essential oil with

4 drops of petitgrain essential oil

4 drops of lemongrass essential oil

3 drops of sweet laurel bay essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil into the upper chest, back of the neck, shoulders, and along the back.

 

For sprains

Mix 5 drops of lavender essential oil with

5 drops of peppermint essential oil

5 drops of ginger essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil into the sprained area several times a day until the painful area feels better.

 

Stress relief

Mix 4 drops of lavender essential oil with

5 drops of bergamot essential oil

4 drops of mandarin essential oil

4 drops of nutmeg essential oil

3 drops of lemongrass essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil into the back of the neck, shoulders, along the back, especially the mid section.

 

Travel comfortably

Mix 5 drops of lavender essential oil with

5 drops of grapefruit essential oil

3 drops of sweet basil essential oil

3 drops of thyme essential oil

3 drops of clove essential oil

1 drop of geranium essential oil

in 2 tablespoons of grapeseed carrier oil.

Massage the oil into the abdomen, chest, back, and shoulders before travelling.



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