Recipes with Bergamot Essential Oil

Recipes with Bergamot Essential Oil

Recipes with Bergamot essential oil

Recipes with bergamot essential oil use of course Bergamot or Citrus Bergamia and this oil has a beautiful spicy citrus scent. It reduces anxiety, nervous tension, and stress. It balances nervous system, uplifts the mood, helps relieve fatigue and works as a disinfectant.

Say No To Anxiety

You will need

30ml (2 table spoons) of any carrier oil of your choice such as grape seed, jojoba, sweet almond

3 drops of bergamot essential oil

4 drops of jasmine absolute

3 drops of ylang ylang essential oil

Mix all the oils together in a dark glass bottle and use a few drops for a bath, massage or rub the back of your neck.

 

Calm Down

You will need

4 drops of bergamot essential oil

3 drops of frankincense essential oil

3 drops of geranium essential oil

Put the oils in your diffuser, breath and relax.

If you mix the oils in 30ml of carrier oil you may massage a few drops of the blend into your skin or add a few drops to your bath.

 

No More Fatigue

You will need

3 drops of bergamot essential oil

4 drops of lemon essential oil

3 drops of peppermint essential oil

Put the oils in your diffuser and breath deeply.

If you mix the oils in 30ml of carrier oil you may massage a few drops of the blend into your skin or add a few drops to your bath.

 

Relax

You will need

3 drops of bergamot essential oil

3 drops of frankincense essential oil

4 drops of neroli essential oil

Put the oils in your diffuser, breath and relax.

If you mix the oils in 30ml of carrier oil you may massage a few drops of the blend into your skin or add a few drops to your bath.

 

Air Purifier

Add 5-6 drops of bergamot essential oil to your diffuser.

 

Enjoy these Recipes with Bergamot essential oil

 

 

 

 

 



Leave a Reply

Close Menu
×
×

Basket