Recipes with Bergamot Essential Oil

Recipes with Bergamot essential oil

Recipes with bergamot essential oil use of course Bergamot or Citrus Bergamia and this oil has a beautiful spicy citrus scent. It reduces anxiety, nervous tension, and stress. It balances nervous system, uplifts the mood, helps relieve fatigue and works as a disinfectant.

Say No To Anxiety

You will need

30ml (2 table spoons) of any carrier oil of your choice such as grape seed, jojoba, sweet almond

3 drops of bergamot essential oil

4 drops of jasmine absolute

3 drops of ylang ylang essential oil

Mix all the oils together in a dark glass bottle and use a few drops for a bath, massage or rub the back of your neck.

 

Calm Down

You will need

4 drops of bergamot essential oil

3 drops of frankincense essential oil

3 drops of geranium essential oil

Put the oils in your diffuser, breath and relax.

If you mix the oils in 30ml of carrier oil you may massage a few drops of the blend into your skin or add a few drops to your bath.

 

No More Fatigue

You will need

3 drops of bergamot essential oil

4 drops of lemon essential oil

3 drops of peppermint essential oil

Put the oils in your diffuser and breath deeply.

If you mix the oils in 30ml of carrier oil you may massage a few drops of the blend into your skin or add a few drops to your bath.

 

Relax

You will need

3 drops of bergamot essential oil

3 drops of frankincense essential oil

4 drops of neroli essential oil

Put the oils in your diffuser, breath and relax.

If you mix the oils in 30ml of carrier oil you may massage a few drops of the blend into your skin or add a few drops to your bath.

 

Air Purifier

Add 5-6 drops of bergamot essential oil to your diffuser.

 

Enjoy these Recipes with Bergamot essential oil

 

 

 

 

 



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