Recipes with Clary Sage Essential Oil

Recipes with clary sage essential oil

Clary sage or salvia sclarea essential oil reduces stress and tension, lessens pain, promotes restful sleep, improves digestion, contains estrogen-like hormone, encourages communication. It is a calming essential oil and the recipes with clary sage essential oil below highlight that.

Calming bath oil

Mix 2 drops of clary sage essential oil with
5 drops of chamomile essential oil
5 drops geranium essential oil
2 drops lemon essential oil
1 drop vetiver essential oil
in 1 tea spoon of sweet almond oil.
Pour the oil into the water, swirl and enter the bath immediately. Relax and enjoy for about 30 minutes.

Mood elevating bath oil

Mix 3 drops of clary sage essential oil with
3 drops of rosewood essential oil
3 drops of lime essential oil
3 drops of patchouli essential oil
3 drops of geranium essential oil
in a teaspoon of grape seed oil.

 

or

Mix 3 drops of clary sage essential oil with
4 drops of patchouli essential oil
3 drops of bergamot essential oil
3 drops of geranium essential oil
2 drops of palmarosa essential oil
in a teaspoon of sweet almond oil.
Pour the oil into the water, swirl and enter the bath immediately. Relax and enjoy for about 30 minutes.

Premenstrual syndrome relief bath oil

Mix 4 drops of clary sage essential oil with
4 drops of grapefruit essential oil
4 drops of ylang ylang essential oil
3 drops of geranium essential oil
in a tea spoon of sweet almond oil.
Pour the oil into the water, swirl and enter the bath immediately. Relax and enjoy for about 30 minutes.

Calming massage oil

Mix 4 drops of clary sage essential oil with
5 drops cedarwood essential oil
4 drops of palmarosa essential oil
2 drops lemon essential oil
in 1 table spoon of jojoba oil.
Massage for at least 30 minutes, until all the oil is fully absorbed by the skin.

Communication enhancement massage oil

Mix 5 drops of clary sage essential oil with
5 drops of siberian fir essential oil
5 drops pine essential oil
1 tablespoon of sweet almond oil.

Or

Mix 5 drops of clary sage essential oil with
5 drops lemon essential oil
5 drops sandalwood essential oil
1 tablespoon of sweet almond oil.

Apply the oil to the upper chest, back of the neck, and shoulders to encourage the flow of feelings that have been repressed.

Premenstrual syndrome massage oil

Mix 4 drops of clary sage essential oil with
7 drops of chamomile essential oil
7 drops of geranium essential oil
7 drops of lavender essential oil
5 drops rosewood essential oil
in a table spoon of primrose oil and a table spoon of jojoba oil.

Massage the oil into the lower back at least once a day before the onset of premenstrual syndrome.

Romance massage oil

Mix 1 drop of clary sage essential oil with
5 drops of ylang ylang essential oil
3 drops of patchouli essential oil
3 drops of clove essential oil
3 drops of sweet orange essential oil

Or

Mix 4 drops of clary sage essential oil with
4 drops ylang ylang essential oil
4 drops palmarosa essential oil
3 drops of sandalwood essential oil
in a table spoon of grapeseed oil.

Massage the oil into the back, neck, and shoulders of your partner until the oil is fully absorbed in the skin. The oil should be mutually reciprocated for the best results.



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