Recipes with Peppermint Essential Oil

Recipes with Peppermint Essential Oil

Recipes with peppermint essential oil

Recipes with Peppermint essential oil are cooling to the body, mood uplifting, refreshing, energising, and nerve stimulant. It relieves pain, fatigue, increases physical strength, breaks up congestion, reduces inflammation, helps breathing, improves digestion, mental clarity & memory, soothes itching skin, and repels insects.

 

Bath recipes with peppermint essential oil

 

Breath more easily

Mix 5 drops of peppermint essential oil with

5 drops of cajeput essential oil

5 drops of eucalyptus essential oil

in a teaspoon of sweet almond carrier oil.

 

Refreshing

Mix 3 drops of peppermint essential oil with

4 drops of bergamot essential oil

4 drops of eucalyptus essential oil

4 drops of petitgrain/lemon essential oil

in a teaspoon of sweet almond carrier oil.

 

Pour the oil into the water, swirl, relax and enjoy for at least 15 minutes.

 

Rejuvenating foot bath

Mix 4 drops of peppermint essential oil with

4 drops of eucalyptus essential oil

4 drops of pine essential oil

3 drops of geranium essential oil

in a teaspoon of sweet almond carrier oil.

 

Pour the oil into the water, swirl, relax and enjoy for at least 15 minutes.

 

Soothe aching muscles hands bath

Mix 4 drops of peppermint essential oil with

4 drops of thyme essential oil

4 drops of lavender essential oil

3 drops of marjoram essential oil

in a teaspoon of sweet almond carrier oil.

 

Laundry

Put 10 drops of peppermint essential oil on a cotton cloth, and place the cloth in the dryer together with the clothes to be scented.

 

Massage oil recipes with peppermint essential oil

 

Ache and pain relief

Mix 5 drops of peppermint essential oil with

5 drops of clove essential oil

5 drops of marjoram essential oil

in a tablespoon of grapeseed carrier oil.

 

Fatigue relief

Mix 6 drops of peppermint essential oil with

5 drops of rosemary essential oil

4 drops of grapefruit essential oil

in a tablespoon of grapeseed carrier oil.

 

For best results massage the oil for at least 30 minutes, until the the oil is fully absorbed by the skin.

 

Foot rejuvenating oil

Mix 5 drops of peppermint essential oil with

4 drops of lemon essential oil

4 drops of tea tree essential oil

4 drops of clary sage essential oil

3 drops of Siberian fir

in 2 tablespoons of jojoba carrier oil.

 

Massage the oil from the bottom of the feet up to the calves.

 

Hand rejuvenating oil

Mix 5 drops of peppermint essential oil with

5 drops of petitgrain/lemon essential oil

5 drops of cypress essential oil

5 drops of cinnamon essential oil

in 2 tablespoons of macadamia carrier oil.

 

Massage the oil into both hands, from the fingers to the shoulders.

 

Mood uplifting oil

Mix 5 drops of peppermint essential oil with

4 drops of thyme essential oil

4 drops of grapefruit essential oil

2 drops of cypress essential oil

in a tablespoon of jojoba carrier oil.

 

Massage the oil into the upper chest, back of the neck, and shoulders.

 

Muscle pain relief oil

Mix 4 drops of peppermint essential oil with

4 drops of ylang ylang essential oil

3 drops of thyme essential oil

3 drops of ginger essential oil

1 drop of lemon essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil into the sore muscles.

 

Endurance oil

Mix 5 drops of peppermint essential oil with

5 drops of petitgrain/lemon essential oil

5 drops of palmarosa essential oil

5 drops of clove essential oil

4 drops of eucalyptus essential oil

4 drops of lime essential oil

2 drops of ginger essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil into the specific muscles to use during the exercise.

 

Pre-game massage oil

Mix 5 drops of peppermint essential oil with

5 drops of grapefruit essential oil

4 drops of thyme essential oil

3 drops of nutmeg essential oil

3 drops of black pepper essential oil

in 4 teaspoons of primrose carrier oil.

 

Massage the muscles before the game.

 

Refreshing

Mix 5 drops of peppermint essential oil with

4 drops of rosemary essential oil

3 drops of clove essential oil

3 drops of lime essential oil

3 drops of lavender essential oil

2 drops of basil essential oil

in 4 teaspoons of primrose carrier oil.

 

Massage the oil into the back of the neck, the shoulders, and along the back.

 

For sprains

Mix 5 drops of peppermint essential oil with

5 drops of chamomile essential oil

5 drops of cypress essential oil

in a tablespoon of arnica oil.

 

Massage the oil into the sprained area.

 

Studying for exams recipes with peppermint essential oil

Mix 5 drops of peppermint essential oil with

5 drops of clove essential oil

5 drops of thyme essential oil

Or

Mix 5 drops of peppermint essential oil with

5 drops of bergamot essential oil

3 drops of cypress essential oil

2 drops of cinnamon essebtial oil

Or

Mix 5 drops of peppermint essential oil with

5 drops of lemon essential oil

3 drops of basil essential oil

2 drops of cypress essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil into the back of the neck and shoulders.

 

Travel comfortably recipes with peppermint essential oil

Mix 4 drops of peppermint essential oil with

5 drops of sweet bay laurel essential oil

4 drops of chamomile essential oil

4 drops of geranium essential oil

3 drops of ginger essential oil

in 4 teaspoons of primrose carrier oil.

 

Massage the oil into the abdomen, chest, back, and shoulders before travelling.

 

 

 

 

 

 



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