Recipes with rosewood essential oil

Recipes with rosewood essential oil

Aniba rosaeodora essential oil is calming, mood uplifting and skin moisturising. It relieves nervousness and stress, lessens pain, promotes restful sleep, promotes skin regeneration.

Bath recipes with rosewood essential oil

Mood uplifting

Mix 5 drops of rosewood essential oil with

5 drops of palmarosa essential oil

3 drops of rose grapefruit essential oil

2 drops of petitgrain essential oil

Or

Mix 3 drops of rosewood essential oil with

3 drops of clary sage essential oil

3 drops of lime essential oil

3 drops of patchouli essential oil

3 drops of geranium essential oil

in a teaspoon of sweet almond carrier oil.

PMS

Mix 4 drops of rosewood essential oil with

4 drops of bergamot essential oil

4 drops of fennel essential oil

3 drops of lemon/petitgrain essential oil

in a teaspoon of sweet almond carrier oil.

Pour the oil into the water, swirl and relax for at least 15 minutes.

Massage recipes with rosewood oil

Calming

Mix 4 drops of rosewood essential oil with

5 drops of sandalwood essential oil

4 drops of lavender essential oil

2 drops of lemongrass essential oil

in a tablespoon of grapeseed carrier oil.

For best results massage the oil for at least 30 minutes, until all the oil is absorbed by the skin.

Mood uplifting

Mix 3 drops of rosewood essential oil with

5 drops of ylang ylang essential oil

4 drops of ginger essential oil

3 drops of patchouli essential oil

in a tablespoon of grapeseed carrier oil.

Massage the oil into the upper chest, back of the neck, and shoulders.

Physical endurance

Mix 5 drops of rosewood essential oil with

5 drops of rosemary essential oil

5 drops of geranium essential oil

5 drops of grapefruit essential oil

5 drops of cedarwood essential oil

5 drops of rose essential oil

in 2 tablespoons of grapeseed carrier oil.

Massage the oil into the specific muscles before exercising.

Pre-event stress

Mix 3 drops of rosewood essential oil with

5 drops of rose essential oil

5 drops of neroli essential oil

4 drops of Siberian fir essential oil

3 drops of rosemary essential oil

Or

Mix 5 drops of rosewood essential oil with

5 drops of bergamot essential oil

4 drops of nutmeg essential oil

4 drops of mandarin essential oil

2 drops of lemon/petitgrain essential oil

in 2 tablespoons of grapeseed carrier oil.

Massage the oil into the back of the neck and shoulders before the event.

Pre-game

Mix 4 drops of rosewood essential oil with

5 drops of ginger essential oil

5 drops of palmarosa essential oil

4 drops of geranium essential oil

2 drops of clove essential oil

in 2 tablespoons of grapeseed carrier oil.

Massage the muscles before the game.

Pre-menstrual syndrome

Mix 5 drops of rosewood essential oil with

7 drops of chamomile essential oil

7 drops of geranium essential oil

7 drops of lavender essential oil

4 drops of clary sage essential oil

in 2 tablespoons of evening primrose carrier oil.

Massage the oil into the lower back.

Refreshing

Mix 2 drops of rosewood essential oil with

5 drops of grapefruit essential oil

5 drops of lemon essential oil

5 drops of eucalyptus essential oil

3 drops of cajeput essential oil

in 2 tablespoons of grapeseed carrier oil.

Romance

Mix 5 drops of rosewood essential oil with

5 drops of cedarwood essential oil

5 drops of jasmine essential oil

in a tablespoon of grapeseed carrier oil.

Massage the oil into the back, neck, and shoulders.

Sleep restfully

Mix 3 drops of rosewood essential oil with

4 drops of sandalwood essential oil

3 drops of marjoram essential oil

3 drops of chamomile essential oil

2 drops of cedarwood essential oil

in a tablespoon of grapeseed carrier oil.

Massage the oil into the upper chest, back of the neck, shoulders, and along the back.

Stress relief

Mix 2 drops of rosewood essential oil with

5 drops of petitgrain essential oil

5 drops of chamomile essential oil

3 drops of marjoram essential oil

3 drops of grapefruit essential oil

2 drops of clove essential oil

Or

Mix 5 drops of rosewood essential oil with

5 drops of sweet orange essential oil

5 drops of petitgrain essential oil

5 drops of sandalwood essential oil

in 2 tablespoons of grapeseed carrier oil.

Massage the oil into the back of the neck, shoulders, along the back, and any tense area.

If you have some inspiring recipes with rosewood essential oil do put them down in the comment box to share with other people, much appreciated!