Essential oils are key ingredients in Aromatherapy and are extracted from certain wild or cultivated plants.They are made up of numerous different organic molecules and a large number of elements…
Restorative essential oilsEssential oils can assist in supporting our bodies’ wellbeing. Here are some safe recipes for you to practice at home. Boost circulation and prevent heart disease with juniper berry…
Ten ways to use Essential oils:MassageEnjoy the relaxing and revitalising benefits of an aromatherapy massage by using up to 10 drops of essential oils to 20 ml of carrier oil.Bath…
If you are looking for an all-natural saviour for your well-being then the answer is aromatherapy and below you can find the top 5 essential oils we think you should…
Recipes with jasmine absoluteJasminum sambac absolute has a sweet decadent floral scent. It is uplifting and sensual. The oil is a powerful anti-depressant. It relieves spasms and therefore is used during…
A nice warm water soak in a bath with aromatherapy oils is very relaxing and calming for your muscles, nerves and mind. A perfect option for a slow evening or…
Recipes with rosewood essential oilAniba rosaeodora essential oil is calming, mood uplifting and skin moisturising. It relieves nervousness and stress, lessens pain, promotes restful sleep, promotes skin regeneration. Bath recipes…
Scents have incredible power and influence on our body and mind because of the way our brain processes olfactory data (sense of smell). Touch, taste, visual and auditory sensations travel straight…
Fluid retention reliefEssential oils natural diuretics. The body consists of approximately 60% water and an average body has around 40 litres of water to be distributed. When the body is…
Recipes with pine essential oilPinus silvestris essential oil is mood uplifting, refreshing, energising, purifying. It lessens pain, helps relieve fatigue, increases physical strength, breaks up congestion, helps breathing, improves mental…
