Recipes with palmarosa essential oil

Recipes with palmarosa essential oil

Recipes with palmarosa essential oil

Cymbopogon martini essential oil is warming to the body, mood uplifting, healing, regenerating and moisturising for skin. It relaxes tight muscles, lessens pain and reduces inflammation. Find some exclusive recipes with palmarosa essential oil here.

Bath recipes with palmarosa essential oil

Mood elevating

Mix 5 drops of palmarosa essential oil with

5 drops of rosewood essential oil

3 drops of grapefruit essential oil

2 drops of petitgrain essential oil

Or

Mix 2 drops of palmarosa essential oil with

4 drops of patchouli essential oil

3 drops of bergamot essential oil

3 drops of clary sage essential oil

3 drops of geranium essential oil

in a teaspoon of sweet almond carrier oil.

 

Rejuvenating foot bath

Mix 3 drops of palmarosa essential oil with

4 drops of cypress essential oil

4 drops of lemon essential oil

2 drops of cinnamon essential oil

2 drops of eucalyptus essential oil

in a teaspoon of sweet almond carrier oil.

 

Pour the oil into the water, swirl and relax for at least 30 minutes.

 

Soothe aching muscles hand bath

Mix 5 drops of palmarosa essential oil with

5 drops of spearmint essential oil

5 drops of geranium essential oil

in a teaspoon of sweet almond carrier oil.

 

Soak your hands in a warm water with the oil for 20-30 minutes.

 

Massage recipes with palmarosa essential oil

Calming

Mix 4 drops of palmarosa essential oil with

5 drops of cedarwood essential oil

4 drops of clary sage essential oil

2 drops of lemon essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil into the shoulders, back of the neck, and down the back.

 

Fatigue relief

Mix 5 drops of palmarosa essential oil with

6 drops of grapefruit essential oil

4 drops of thyme essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil intothe upper chest, back of the neck, shoulders, and down the back.

 

Foot rejuvenating

Mix 4 drops of palmarosa essential oil with

5 drops of lavender essential oil

4 drops of clove essential oil

4 drops of lemon essential oil

3 drops of patchouli essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil from the bottoms of the feet up to the calves.

 

Mood uplifting essential oil

Mix 4 drops of palmarosa essential oil with

4 drops of ylang ylang essential oil

4 drops of sweet orange essential oil

3 drops of lime essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil into the upper chest, back of the neck, and shoulders.

 

Physical endurance

Mix 6 drops of palmarosa essential oil with

6 drops of rose essential oil

5 drops of eucalyptus essential oil

5 drops of cypress essential oil

5 drops of spearmint essential oil

3 drops of pine essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil in to the specific muscles that are exerted during the exercise.

 

Pre-event stress

Mix 5 drops of palmarosa essential oil with

5 drops of bay laurel essential oil

4 drops of bergamot essential oil

3 drops of nutmeg essential oil

2 drops of lavender essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil into the back of the neck and shoulders before the event.

 

Pre-game massage

Mix 5 drops of palmarosa essential oil with

5 drops of ginger essential oil

4 drops of geranium essential oil

4 drops of rosewood essential oil

2 drops of clove essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the muscles before the game.

 

PMS

Mix 4 drops of palmarosa essential oil with

8 drops of geranium essential oil

7 drops of begramot essential oil

6 drops of petitgrain/lemon essential oil

4 drops of fennel essential oil

in 2 tablespoons of evening primrose carrier oil.

 

Massage the oil into the lower back at least once a day.

 

Romance

Mix 5 drops of palmarosa essential oil with

5 drops of ylang ylang essential oil

5 drops of patchouli essential oil

Or

Mix 4 drops of palmarosa essential oil with

4 drops of ylang ylang essential oil

4 drops of clary sage essential oil

3 drops of sandalwood essential oil

in a tablespoon of grapeseed carrier oil.

 

Massage the oil into the back, neck, and shoulders until the oil is fully absorbed in the skin.

 

Travel comfortably

Mix 4 drops of palmarosa essential oil with

4 drops of black pepper essential oil

4 drops of clove essential oil

4 drops of cinnamon essential oil

4 drops of spearmint essential oil

in 2 tablespoons of grapeseed carrier oil.

 

Massage the oil into the abdomen, chest, back, and shoulders before travelling.

The above recipes with palmarosa essential oil are great you should really try them. If you have any recipes with palmarosa essential oil please share them with us all and just pop it in the comment box below.



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