Essential oils for fever relief
Essential oils for fever reliefFever is associated with viral and bacterial infections.It is essential to have an accurate diagnosis especially in the very young and elderly, pregnant women and those…
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Pregnancy friendly essential oils
Pregnancy friendly essential oilsWhile pregnant we recommend sticking to a few very safe oils that don’t have any precautions.These are: Lavender - improves sleep quality and alleviates perineum discomfort post labourFrankincense…
What is hay fever
Spring is a beautiful season but it is a tough time for some of you as allergens are back in the air. Let us have a look at what is…
The difference between Essential oils and Carrier oils
Essential oils are key ingredients in Aromatherapy and are extracted from certain wild or cultivated plants.They are made up of numerous different organic molecules and a large number of elements…
10 Ways to use essential oils
Ten ways to use Essential oils:MassageEnjoy the relaxing and revitalising benefits of an aromatherapy massage by using up to 10 drops of essential oils to 20 ml of carrier oil.Bath…
The Top 5 Essential Oils
If you are looking for an all-natural saviour for your well-being then the answer is aromatherapy and below you can find the top 5 essential oils we think you should…
Take a shower to relieve tension
A nice warm water soak in a bath with aromatherapy oils is very relaxing and calming for your muscles, nerves and mind. A perfect option for a slow evening or…
Sense of Smell
Scents have incredible power and influence on our body and mind because of the way our brain processes olfactory data (sense of smell). Touch, taste, visual and auditory sensations travel straight…
Essential oils and Pregnancy
Aromatherapy Dos & Don'ts During PregnancyDo’sAccording to the International Federation of Professional Aromatherapists (IFPA) exposure to the best quality therapeutic essential oils can present very little to no hazard. Some…
Natural remedy for eczema
Natural remedy for eczema a non-infectious inflammatory condition of the skin. Atopic (hereditory) dermatitis or eczema is marked by papules, especially of the knees and elbows, with itching sensation.Primary irritants include…