Natural pain relief without pills

Aromatherapy might be your natural pain relief without pills. Aromatherapy exercises a holistic approach to every individual health.

It is a healing tool, a form of communicating with plants. Modern aromatherapy goes hand in hand with science which helps us understand the complex mechanisms in which essential oils are used to treat symptoms of ailments. But science cannot explain the miracle of life that is how essential oils and plants interact with our bodies.

Healing with essential oils is different from acquiring mainstream medical services and pills. Aromatherapy embraces all aspects of life including instinct, memory, and human spirit. Aromatherapy relies on the chemistry of plants. It approaches health care with intermediate technologies. It returns the power to heal to the people. It gives us the power to master our own health.

For aromatherapy to work as well as possible, application methods should be chosen according to the nature of the oils as they are liquid, lipophilic, aromatic, volatile, and made up of very small molecules. Often more than one way of application is possible. It depends on the preferences of a person. On top of that, excessive dosages should be avoided.

Conventional medicines normally work by entering the metabolism via the stomach in the form of pills. Essential oils are made of very small lipophilic and volatile molecules. They are more mobile within the body, especially skin and fatty tissue.

They are aromatic, which gives them the ability to influence behaviour. Essential oils are different in their physical properties from most conventional pills and should be applied in a way that utilises these different physical properties. Topical application and inhalation are often very effective.

Let’s return to our topic: natural pain relief without pills. Therapeutic quality essential oils are capable to give natural pain relief due to their anti-inflammatory qualities. Pain is connected to unresolved inflammation as a sign of persisting toxicity or damage to the tissues affected. And the best way to help the situation is to support the inflammatory process: mobilising the body’s eliminative activity and increasing circulation.

There are many essential oils with anti-inflammatory pain-relieving properties. Nature gives us the strongest solutions.

Happily, science helps us to explain how and why essential oils work. The most powerful pain-relieving essential oils are rich in natural molecules that calm inflammation, such as eugenol, menthol, d-limonene, a-pinene. Inflammation and pain go hand in hand, so when we soothe inflammation, we reduce pain.

The next five essential oils are naturally effective.

There are different types of pain. It can be short-term and acute, caused by an injury and chronic. Happily, essential oils for pain can help in a variety of ways.

Most essential oils for pain work by calming inflammation. As different essential oils have different chemical components, they soothe inflammation in a different way. The following essential oils are very well researched. It is important to understand how they work and how to apply them safely.

Ginger essential oil (Zingiber officinale) has been used for pain relief for centuries. Its chemical components work by inhibiting inflammatory enzymes in the body. As a warming oil ginger can increase circulation locally. It is especially helpful for joint pain in colder weather. You can apply it topically, well diluted in a carrier, or inhale.

Lavender essential oil (Lavandula angustifolia) contains linalyl and linalool acetate, which are potentially anti-inflammatory agents. Lavender can soothe headaches, menstrual pain, muscle spasms, it is especially known for healing wounds.

Lemon essential oil (Citrus limon), due to its main component d-limonene, can calm inflammation and soothe pain. Lemon oil is useful for painful joints, headaches, sore muscles. Apply it topically diluted in a carrier oil or inhale.

Myrrh essential oil (Commiphora myrrha) has been used in traditional medicines such as Chinese and Ayurveda, for its healing qualities on arthritis, wounds, fractures and more. Myrrh has been shown to inhibit inflammatory substances produced by the body that promote inflammatory response. Myrrh is especially effective when together with frankincense essential oil on arthritis. Myrrh can be used as topical application for achy joints, headaches, sore muscles and swelling.

Peppermint essential oil (Mentha piperita) is super cooling and is used for painful areas that feel warm thanks to its main component called menthol. Menthol makes the oil powerful for pain relief. It has the effect of gently numbing the area and desensitising pain receptors. Do not apply it to the broken skin! The oil should be diluted before topical application. It is good for achy joints, headaches, sore muscles and swelling.

This way, essential oils are your natural pain relief other than pills. Due to their anti-inflammatory qualities, they can reduce pain. Dilute them in a carrier such as trauma oil and apply topically to the area.

Learn more about Aromatherapy, get our Aromatherapy guide for beginners

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